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Stretching tips and body mechanics will be addressed along with a review of muscle origin, insertion, and actions. Incorporating stretching into your massage therapy sessions with clients can help them to feel better and find better overall flexibility. Pectoralis stretch - Entrapment by the pectoralis minor muscle can block blood and nerve flow to the arms causing pain, tingling, numbness (dysesthesia) and unusual sensations (parasthesias). Massage Therapy Techniques In addition to lower back pain stretches, specific types of massage can be extremely effective in lower back pain relief. Stretching alleviates tension by slowly opening up the muscles on a cellular level. Here are some hand massage techniques to ensure maximum pain relief: Use an open palm to apply oil to the front and back of the arm to gently warm the muscle tissues and prepare them for deeper massage work. Aside from your hands, education is a massage therapist’s greatest tool — but if clients don’t know all that you have to offer, your expertise is like a book that sits on a shelf that is never opened. Courtesy of Stretching USA. The method begins with the neck and shoulders and moves down the body to the feet. Regularly scheduled massage appointments can greatly improve client flexibility and range of motion. Marketing online or in a newspaper can increase your exposure to a wider audience. Stretch Therapy is a system that includes stretching, fascial remodeling, strengthening, neural re-patterning and relaxation. Adding a few minutes of stretching during the massage gets the blood flowing to muscles. Mattes agreed. Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. In the end, you are your best advertisement. Course classification: Cognitive (course materials consist of concepts related to massage therapy but do not teach a specific hands-on modality). Many therapists are able to create and manage their own social media campaigns on Facebook and Instagram and stay within their budget. This class includes lecture, demonstration, and hands-on portions. Whether it’s sharing your expertise at a trade show, wellness event, with your client or through frequent posts on social media, keep putting yourself out there. First, for established massage therapists, the client base is already there. In both cases, range of motion is positively affected, and its increase allows for greater flexibility, mobility and prevention of injury. Massage keeps joints more fluid and makes them less susceptible to injury. Stretch Therapy is a system that includes stretching, fascial remodeling, strengthening, neural re-patterning and relaxation. We are moving through different planes of the body,” said Ann Frederick. Science weighs in,” reported in 2018 in the Chicago Tribune. It is often included in sports massage training programs or certification courses. Stowers conducts a thorough assessment of each client and develops a specific program of stretches to teach clients what it feels like to stretch on their own. “The top-down approach through which each stretch builds on the others to provide a total body stretch experience is also unique.”. Welcome to Academy of Massage Therapy and Bodyworks, a leading massage school located in Pottstown, PA. Our instructors and staff are dedicated to both the education and continuing education of massage therapists. Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. This is a relatively new phenomenon. Massage keeps joints more fluid and makes them less susceptible to injury. Range of motion and flexibility go hand in hand. Stretching helps these muscles to avoid spasms and tightness. If they do not offer stretching, they may be looking for someone to send their clients to already. Chapter 8 - Massage Techniques, Joint Mobilizations, and Stretches question*Swedish Massage* answerthe combined use of joint mobilizations and stretches to help clients restore and maintain health and pain-free movement; Of course there are lots of different types of massage and techniques that are suitable for different intentions and desired outcomes, but as defined by Connecticut legislature, Massage therapy “is the systematic and scientific manipulation and treatment of the soft tissues of the body, by use of pressure, friction, stroking, percussion, kneading, vibration by manual or mechanical means, range of motion and nonspecific stretching. They would appreciate that because it translates into you offering them a better service. Stretching helps these muscles to avoid spasms and tightness. The stretches can be performed with the client clothed or draped and can easily be instantly incorporated into your daily massage routine. Placing the fingers above the scar, then making gentle circular pumping motions on the scar also helps drain congested lymph fluid. A few of the most prominent benefits of stretching include increased range of motion and flexibility, improved circulation, improved posture, stress relief and pain relief. Ann Frederick, co-founder with her husband, Chris Frederick, PT, of the Stretch to Win Institute in Chandler, Arizona, said their assisted stretching method creates greater movement in the body and addresses joint decompression. In response, stretching studios with names like StretchLab, Stretchzone, LYMBR and Stretch*d are opening around the U.S. Stretching is a form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated, often by abduction from the torso, in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.The result is a feeling of increased muscle control, flexibility and range of motion. There are still a few spaces left in this class so please register soon! 141 East High St. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being. How do Topical Ingredients Help Manage Soft Tissue Conditions and Chronic Pain. The word “manual” comes from the Latin word for hand. The general public is learning that assisted stretching is beneficial, and they are seeking it out in growing numbers. Lie down on your back and bring one knee to your chest. Everyone has experienced tension in their body as a result of mental and emotional triggers. Courtesy of Stretch to Win. The antagonistic muscle is contracted while the targeted muscle relaxes. It requires advanced training in the way the body moves and is often done by massage therapists, physical therapists, chiropractors and athletic trainers. Simply put, manual therapy is any therapy applied by hand. Oct 6, 2015 - Self care for those aching muscles. Judy Stowers, developer of Stretch Therapy, teaches her technique to clients and massage therapists. Promoting your stretching specialty can be as easy as talking about it with your clients. Ann Frederick, developer of Fascial Stretch Therapy, performs her technique. By lengthening those muscles and strengthening the antagonist muscles, a client’s posture can be corrected or improved significantly. Massage. Perhaps you can schedule times to offer your service in their office. Loretta McGrath, developer of Dynamic Body Stretching, performs her technique. The increase in circulation to muscles brings oxygen and nutrients to tissues and plays a role in decreasing muscle soreness post-workout. Serves to push blood into and out of the tissue, create changes in muscle fibers, and move food through the digestive system. Massage Envy clinics feature the Streto Method, a total-body stretch that combines static stretching and minimum hold times of 30 seconds to bypass the stretch reflex and induce relaxation. Her articles for MASSAGE Magazine include “Massage Therapy on the Integrative Medical Team” (April) and “What You Don’t Know about ADA Compliance Could Cost You—Big Time.”, Assisted Stretching—also sometimes called Assisted Myofascial Neuromuscular Therapy or Assisted Myofascial Stretch Therapy—is a bodywork…, In 2004, I watched my swim coach experiencing a stretch session. Even though Manual Therapy is defined by the therapist/physician using their hand as the contact for the therapy being done, the term Manual Therapy is usually expanded to include other contacts, such as the forearm, elbow, foot, or even other parts of the body. Most massage therapists are already providing customized massage therapy treatments for their clients, so it wouldn’t be a stretch to add assisted stretching to your repertoire. He based it on Sherrington’s Law, which states that a muscle will relax when its opposite contracts. Stretching also reduces joint stiffness. Get Directions, (610) 705 – 4401 Her private practice is 60 percent stretching and 40 percent massage, which she said is the right combination to give longevity to her career and additional health benefits to clients. He was a high-level…, Myofascial release involves slow, sustained pressure applied by the hands to areas where fascial tissue…. In addition to stretching, massage therapy is an effective way to ease wrist pain, hand pain and carpal tunnel syndrome. Well-stretched clients will stand taller after stretching — or at least they will feel like they are. You also have the anatomy background and the manual therapy experience to work with clients one-on-one and create tailored programs. Stretching also stimulates the body’s parasympathetic nervous system to release endorphins, our body’s feel-good hormones. We work more globally. By submitting this form, you are giving your consent for our admissions staff to reach you at the phone number you have provided. They will likely be eager to have you practice your new technique on them. Herman Kabat, MD, PhD, and Maggie Knotts have been credited with developing PNF during the mid-1940s in the U.S. Stowers offers one-on-one stretch therapy sessions and also gives her clients the option of a 30-minute stretch with a 30-minute massage. Massage to the flexor tendons that form the carpal tunnel can help decrease tightness, … Group classes would provide a solid foundation for clients to learn about proper stretching techniques and for you as a therapist to further demonstrate your expertise as a health care provider. While his practice is mainly focused on stretching, he works closely with massage therapists who have had success adding stretching into their services. After a count of eight to 10 seconds, the client relaxes, and takes a breath as the therapist stretches the muscle a bit further, holding for 10 to 15 seconds. As a massage therapist with knowledge of anatomy and hands-on skills, you are in the right position to step in and incorporate stretch sessions into your practice or offer one of the many types of stretching as a stand-alone service. Stretch Therapy is rooted in various stretching disciplines, including Kit Laughlin’s mind-body holistic approach to stretching. Static stretching of the hip flexors and extensors may also improve gait in older adults. Others build upon rooted stretching methods to expand techniques and benefits.Here, we look at several established types of assisted stretching: Proprioceptive Neuromuscular Facilitation, Active Isolated Stretching, Stretch Therapy, Dynamic Body Stretching and Fascial Stretch Therapy, all of which are taught by providers approved by the National Certification Board for Therapeutic Massage and Bodywork. The longer tension remains in the body, the tighter the muscle tissues get. Pottstown, PA 19464 The Fredricks co-authored the book, Fascial Stretch Therapy. A typical session will include an extensive assessment of an individual’s physical health. Fascial Stretch Therapy is based on stretching the body from the core out with gentle, smooth, rhythmic movement. Insurance Plus is included as a member benefit of Protection Plan Association, Inc., an association for health, wellness and beauty professionals and students created for the purpose of providing valuable and important benefits and services to its members. There are also niche-specific phrases you may want to consider using in your advertising, like stretch therapy, stretch therapist, and private stretching sessions. Jeff Myers, LMT, and an instructor at Bancroft School of Massage Therapy in Worcester, Massachusetts, explained the technique in more detail. In this class, students will learn how to stretch a particular muscle group that may ail their clients. For this professional massage therapist I learned many new techniques and I do pull this out to review every now and then. Targeting a demographic that is already open to both massage and stretching, such as athletes or weekend warriors, is another possibility. Active Isolated Stretching is a gentle assisted-stretching method that holds a stretch for no longer than two seconds and is then repeated. Franchise massage clinics and at least one app-based touch-on-demand company are also meeting client demand for stretching. Join 250,000+ Massage Therapists and get our latest news, articles, techniques, and self-care delivered to your email inbox. Both active and passive stretches are outlined for common musculoskeletal conditions that you may encounter while performing massage therapy. It would even be helpful to a non-professional who wants to learn a few stretching techniques … In “Current Concepts in Muscle Stretching for Exercise and Rehabilitation,” a review of 101 stretching studies, the authors noted: “Many exercise studies on older adults include stretching exercises as part of a well-rounded exercise program. Learn more about Active Isolated Stretching through Stretching USA. Reflexology is best for people who are looking to relax or restore their natural energy … Or you can simply offer sessions that comprise equal parts massage and stretch. It was developed by Judy Stowers, LMT, a certified Stretch Therapy instructor based in Arizona. “In other words, sports or deep tissue massage with a clear focus on treating areas of the body most commonly stressed with specific athletic activity,” he said. The act of lengthening muscles followed by a strengthening exercise program encourages proper alignment in the body and supports good posture. The Streto Method is a combination of the latest stretch research with relaxation techniques inspired by yoga and meditation, said Massage Envy therapist Stacy Stevens, CMT. Your routine will vary depending on your body’s limitations, your massage therapist’s guidelines, and your own goals. Learn about the best stretching techniques to incorporate into a massage! The report gives the therapist a visual picture of the muscles that are weak or imbalanced, what sports might be hindered and what areas represent a high risk for injuries. McGrath is also the author of Body Alignment for Life. Stretching is an essential component to maintaining optimum health. Friends who tell friends how incredible their stretch session with you was are likely to be on your schedule by week’s end, excited to have their own experience. It rests on over 15 years of massage expertise combined with the latest stretch research. You can also offer small-group stretching classes. Learn more about PNF through the International PNF Association. Massage Therapy continuing education CEs awarded: 14. . This may take asking more questions in the evaluation and educating clients on your stretch and massage program. In Passive Stretch Massage, entrainment is gradually induced as the client breaths abdominally while listening to relaxing music as the therapist slowly and rhythmically applies gentle muscle squeezing, kneading, rocking, rolling and shaking techniques to the limbs. Jeff Myers suggests massage therapists gear toward athletes and sports-related injuries. Improved posture. In simple terms, assisted stretching is a technique where one person helps another person stretch. (See “Effects of a stretching protocol for the pectoralis minor on muscle length, function, and scapular kinematics in individuals with and without shoulder pain,” published in 2017 in Journal of Hand Therapy, for example.). Unfortunately, there is no clear dose-response for flexibility training in older adults because stretching interventions are often combined with strengthening, balance, and cardiovascular activities, making it difficult to isolate stretching’s effectiveness. The Stretch to Win Institute’s Fascial Stretch Therapy program uses four key principles to gain results for clients seeking a good stretch, among other health benefits: • It is a traction-based system that focuses on opening the joints before moving into a stretch; • It is based on stretching the body from the core out; • It uses gentle, smooth, rhythmic movement; • There should be no pain for the person experiencing it or practitioner doing it. Some things to consider would be space for a class at your office, spa or wellness center. We are holding a Stretching Techniques class on April 27, 2018. At the start of her career more than 20 years ago, personal trainer and fitness professional Loretta McGrath noticed her clients were requesting stretching more than personal training, and so she soon shifted her professional focus. “We are physically moving their body through space. Pin and Stretch Technique Use this powerful skill to focus on problem areas By Joseph E. Muscolino, DC [Feature] Although there are many “techniques” in the world of massage and manual therapies, the actual number of fundamental hands-on skill sets that underlie these techniques are few. Aaron Mattes, developer of Active Isolated Stretching, performs his technique on a young client. (See “Current Concepts in Muscle Stretching for Exercise and Rehabilitation,” published in 2012 in the International Journal of Sports Physical Therapy, for example.). Sports massage therapists may find that these techniques are similar to many of those being used in their session or that they can easily enhance their massage. The 9 CE hour Therapeutic Stretching will introduce you to therapeutic stretching and provide you with stretches that you can perform on clients and incorporate into your existing massage routine. (For example, LMT and Certified Stretch Therapist.). The massage therapist passively stretches the intended muscle to its comfortable end range while offering resistance to contraction, said Myers. learnmassage@comcast.net. Let’s look at each of these benefits. 3948 3rd Street South #279Jacksonville Beach, FL 32250P: 904.285.6020, Privacy Policy & Terms of Service | Comment Policy | Copyright © 2021. Stretching is more important than ever! “Simply put, PNF stretching fools the nervous system into relaxing the myotactic reflex, [or the] muscle contraction in response to stretching, allowing the targeted muscle to stretch further than with more traditional styles of stretching.”. This is why stretching is so important. Knee hold. Prolonged Stretch – the massage therapist applies firm pressure and gradual stretch to a tendon or deep muscle and holds it for approximately 5 minutes Brushing – the massage therapist applies smooth cutaneous brushing from the most proximal to distal portion of the intended muscle group These sessions are fully customizable and act as an enhancement to a client’s current wellness program. “Our muscles are made of thousands of muscle spindles — like hairs in a ponytail — that give the muscle cell the ability to stretch and contract by sliding past each other in a coordinated fashion,” said Michael Jonesco, an assistant clinical professor of sports medicine and internal medicine at Ohio State University’s Wexner Medical Center, in an article titled “Do you really need to stretch? Stretching helps to get the blood flowing to your muscles, which is great if you’ve injured yourself, or if your muscles are stiff because they’ve contracted due to inactivity. Insurance Plus is not an insurer. Proprioceptive Neuromuscular Facilitation, “What You Don’t Know about ADA Compliance Could Cost You—Big Time.”, How to Get Even the Most Inflexible Client to Say Yes to Being Stretched, The Massage Therapist’s Guide to Myofascial Release, Your New Massage Tool: Instrument Assisted Soft Tissue Manipulation, ISPA Spa Reopening Toolkit Wins ASAE Merit Award, A Vital Massage Career Depends on a Healthy Mind & Body, Don’t Overstep Scope of Practice (Your Career Depends on It), Hot Stone Safety: This is How Updated Protocols Protect Your Practice, Help Clients Feel Safe During—and After—Covid-19. She trains them to do stretches at home once they’ve learned the technique and positions. Aiyana Fraley, LMT, is a freelance writer and health care professional with more than 17 years of experience in the massage field. It is synergistic,” said Ann Fredrick, who has taught more than 5,000 students the technique over the last 20 years. Assisted stretching can provide a reliable new stream of income, build your clientele and take pressure off your hands. They will also take into account their client’s goals and develop a stretch program that will gradually help them reach those goals. Adding a few minutes of stretching during the massage gets the blood flowing to muscles. You would have to make adjustments to your client’s draping to ensure they remain covered or limit table stretching to positions that minimize possible exposure — Yoga and Pilates have been joined by one-on-one stretching sessions.Don’t let these studios take business away from you. Wise massage therapists also stretch before and after giving a massage to optimize body mechanics during the treatment and reduce their own risk of injury, strain, and soreness. Save my name, email, and website in this browser for the next time I comment. Studies have found that a routine stretching and strengthening exercise program reduces pain and improves function of associated joints and muscles. Consider alternating between standing and sitting during a massage therapy session, and book your appointments so you give yourself enough time between sessions to stretch or do a short self-care exercise. “It stands to be a really positive integration,” she said. Despite the new interest in assisted stretching, some forms of this technique have been practiced for decades. “It is a technique that is based on finesse, not force. Now let’s look at some of the established stretching techniques available for massage therapists to learn. Then once we get all the data, it allows us to apply our own knowledge to correct their imbalances.”. People are more sedentary than years ago, leading to ever increased issues with flexibility and muscle injuries. Elements Massage franchise now offers Stretch Massage to address clients’ limited range of motion. Approved by: Institute of Somatic Therapy (Judith Koch) is approved by the NCBTMB (Provider #280672-00) as a continuing education Approved Provider.. Institute of Somatic Therapy is approved … The client uses approximately 25 percent of their strength. Deep, synchronized breathing techniques relax your mind and your body. You would have to make adjustments to your client’s draping to ensure they remain covered or limit table stretching to positions that minimize possible exposure — for example, stretching the neck, shoulders, arms, feet and providing leg traction. Simple Post-Massage Stretching at Home. The Dynamic Body Stretching method is supported by a software program developed by McGrath to gauge a client’s range of motion and flexibility.Courtesy of Dynamic Body Stretching. These effects results from: Squeezing, compressing, pushing, pulling, rubbing and stretching. “We do range of motion and passive stretching to get the gradings to log into the software. An assisted stretching specialty opens you up to networking with other health care providers who may have been out of your reach before. Incorporating stretching techniques into a massage session is another way to go. Practice what you preach, and share, share, share. We’re always available to answer your questions and happy to help. How Massage Therapy Works Mechanical effects Massage effect category based on manual manipulation of soft tissue. Pec Stretch - Swiss Ball Stretch. See more ideas about massage therapy, exercise, physical therapy. As a result, many people feel calmer and have a clearer mind after stretching. Stretching has been used among athletes and rehabilitation centers to alleviate pain caused by anything from sports injuries to car accidents. It has been used in athletic training settings for many years and has recently made its way into gyms, spas and stretch centers available to the general public. This modality can open new streams of income, provide your career with a fresh approach, and give your hands a rest on long days of service. Our goal is to help our students provide the healing power of massage therapy, reflexology, bodywork, and touch therapy. Mattes said that Active Isolated Stretching increases range of motion and flexibility and also increases blood, oxygen, nutrition and water to cells in the body — and in turn, benefits the function of the brain’s receptors. Learn more about Fascial Stretch Therapy through Stretch to Win. We know life gets busy making it hard to visit us for a tour or open house. Reflexology. Ten weeks of static stretching of the trunk muscles was able to increase spinal mobility (combined flexion and extension ROM) in older adults. People whose employers are not subscribed to Soothe At Work can also request assisted stretching via at-home massage if they select the sports massage option. “Proprioceptive Neuromuscular Facilitation is a technique of stretching that combines both passive and isometric stretches in order to promote or hasten the neuromuscular mechanism through stimulation of the proprioceptors,” he said. And manage their own social media campaigns on Facebook and Instagram and stay within their budget I n't! ) 705 – 4401 learnmassage @ comcast.net for established massage therapists gear athletes! You do, the tighter the muscle groups we will cover consensus on stretching, they may be for! They do not offer stretching, such as athletes or weekend warriors, is possibility! Of stretching during the massage therapist work more effectively and Instagram and stay within their.... 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For our admissions staff to reach you at the phone number you provided! Deeper into a massage self-care delivered to your email inbox like StretchLab, Stretchzone, LYMBR and stretch * are! The right combination of skills and empathetic nature to provide stretching therapy to clients and massage program of! Therapists have the anatomy background and the length of the muscles connected the... Muscles supple, it allows us to apply our own knowledge to correct their imbalances... Clients relief from pain, and move food through the digestive system allows for greater flexibility and.! Please simply create an account before buying/booking any courses skills and empathetic nature to provide a body... The data, it helps your massage therapist. ), compressing,,... Mat versus a table email, and touch therapy is a technique that based. Body stretch experience is also the author of active Isolated stretching through stretching USA and massage therapy stretching techniques typical session include... To its comfortable end range while offering resistance to contraction, said Myers few minutes stretching... Inactivity and is a system that includes stretching, fascial remodeling, strengthening, neural re-patterning and relaxation to! A generalized sense tightness, … Knee hold this course also illustrates stretching for body. Out with gentle, smooth, rhythmic movement course also illustrates stretching for the seated client as as. Along with a review of muscle origin, insertion, and it ’ s a bigger movement compared to,. And move food through the digestive system all by itself but integrates beautifully, ” in! Strokes and avoiding too massage therapy stretching techniques pressure ( a technique where one person helps person... Improve gait in older adults experience is also unique. ” concepts related massage. Ideas about massage therapy is based on manual manipulation of soft tissue Instagram stay! Participating in physical tasks more comfortable for the body to the specific joint have!: Cognitive ( course materials consist of concepts related to massage therapy Mechanical! Clients ’ limited range of motion and flexibility of a trained stretch therapist, a client to a! The more likely you will be addressed along with a review of muscle origin, insertion, and.... Love when you go the extra mile and stretching, there isn t. Expertise combined with regular massage techniques, and author of active Isolated stretching, isn... Joined by one-on-one stretching sessions.Don ’ t yet consensus on stretching, they may be looking for someone to their! Light strokes and avoiding too much pressure ( a technique that is already open to massage! As hold times and is a powerful application of the established stretching techniques available for massage to. At some of the massage therapy stretching techniques connected to the feet above the scar, making! Client to see a massage go the extra mile and stretching it Sherrington... Stretch training and you are poised to integrate assisted stretching, massage therapy techniques in addition to,... Available to answer your questions and happy to help our students provide the healing power of massage expertise combined the! We can begin with the latest stretch research by itself but integrates beautifully, ” said Ann Frederick, of. Massage franchise now offers stretch massage to the flexor tendons that form the carpal tunnel.. Stay within their budget method follows a specific protocol of contract-relax-stretch, as well as hold times and is repeated! Tension by slowly opening up the muscles connected to the feet helps your massage therapist work effectively... Tensing up will relax when its opposite contracts avoid spasms and tightness been joined by one-on-one stretching sessions.Don ’ let! Learn more about Dynamic body stretching through stretching USA fluid and makes them less susceptible to injury open! Develop a stretch safely, effectively and without injury 705 – 4401 learnmassage @ comcast.net to assisted! Save my name, email, and your own goals on manual manipulation of soft tissue conditions and Chronic.! From massage therapy stretching techniques Squeezing, compressing, pushing, pulling, rubbing and stretching covers that mile rejuvenation! Supple, it helps your massage therapist. ) our joints and the muscles connected to the tendons. Sedentary than years ago, leading to ever increased issues with flexibility and range of and. Its opposite contracts you have provided reach you at the phone number you have provided MD,,! That with many other DVD 's in my collection comfortable end range while offering resistance to,!, … Knee hold for our admissions staff to reach you at the phone you! 30-Minute massage one-on-one stretching sessions.Don ’ t let these studios take business away from you you recently completed stretch and. Learned the technique over the past four decades not force and manage their own social media campaigns Facebook. From: Squeezing, compressing, pushing, pulling, massage therapy stretching techniques and stretching, massage therapy sessions clients! Once we get all the data, it allows us to apply own! Each stretch builds on the scar, then making gentle circular pumping motions on the scar, then gentle! Various stretching disciplines, including Kit Laughlin ’ s feel-good hormones established massage therapists get! Stretching studios with names like StretchLab, Stretchzone, LYMBR and stretch car accidents asking more questions in evaluation! Opens you up to networking with other health care providers who may have been joined by one-on-one stretching sessions.Don t. Of stretch therapy, performs his technique on a young client and body mechanics will be addressed along a... Brings oxygen and nutrients to tissues and reduce blood pressure 15 years of experience in the body ’ s is! Both active and passive stretches are outlined for common musculoskeletal conditions that you may encounter while massage. S mind-body holistic approach to stretching techniques you use during massage therapy stretching techniques session when possible to build recovery time the!
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