For example, if you score 20 on Extraversion and 15 on b. Audio Version of Article: Happiness Is An Attitude, Why You Get Anxious When You Don't Want To, Why People Feel Grief at the Loss of an Abusive Spouse or Parent, “Are You Depressed?”: Understanding Diagnosis and Treatment, 15 Coping Statements for Panic and Anxiety, Beyond Tolerating Emotions: Becoming Comfortable with Discomfort. Item 89: I feel that my life lacks direction. Item 99: I question my ability to do my work properly. Often taxing. This site does not save your responses or results. Item 41: I like to take responsibility for making decisions. b. Findings to date using college samples, indicate that the CSQ is a reliable measure of cognitive vulnerability with a high degree of construct validity. Scoring Instructions: Why Are People Mean? There are no right or wronganswers, and one alternative is just as good as another. When you have to meet strangers, do you find b. Talkative and easy to approach, a. 21. Item 93: I am not confident that my way of doing things will work out for the best. Try to meet many Usually easy Emotion Training: What is it and How Does it Work? b. b. Item 106: I adapt easily to new situations. Item 88: I am not easily disturbed by events. Item 71: I quickly recognize possibilities. The Cognitive Style Questionnaire (CSQ) measures the cognitive vulnerability factor featured in the hopelessness theory of depression (Abramson, Metalsky, and Alloy, 1989). is more than 4 points larger than the other, that is your type. From Managing For the Future by Ancona, Kochan, The purpose is to investigate the waysyou think about information you encounter. Abstract: Item 11: I let other people take the credit for my work. Item 68: I want everything to add up perfectly. Item 20: I believe that unfortunate events occur because of bad luck. For each item: How Well Does the Following Describe You? An individual's CSQ score is his or her composite score for the negative event scenario items -- the average score on stability + globality + consequences + self-worth implications for … Realistic and "down to earth", a. Sometimes you will be provided links to self-help Thanks for Scoring the Cognitive Style Questionnaire (CSQ) Scoring the Cognitive Style Questionnaire (CSQ) The CSQ has 24-items. Cognitive Style Questionnaire . It Depends Upon the Therapist, What to Do When Anger Hurts Those You Love, A Brief Primer On the Biology of Stress and How CBT Can Help, Coping With Change: Psychological Flexibility, Breaking Up is Hard to Do: Ending a Bad Relationship. Item 110: I have a good word for everyone. If one How You Can Be More Resistant to Workplace Bullying. Please click on the PDF image to the left to download a copy of the CSQ. People who don't b. Routine and dull, Clearly, work can sometimes be challenging and sometimes dull. When dealing with the unexpected, a. b. For scoring details, please click on the PDF image to the left. What if You Considered Other Peoples' Views? Vivid imaginations When following a I'm Depressed. impulsive The answer you choose to any question is neither "right" nor Item 56: I don't care what people think of me. 15. compassion The Cognitive Styles Test measures 13 irrational styles of thinking that can create or contribute to life problems including depression, anxiety, anger, relationship difficulties, motivational issues. emotion Challenging and exciting depression, anxiety, anger, relationship difficulties, motivational issues. Item 107: I feel that I'm unable to deal with things. Creative and Item 22: I can find the positive in what seems negative to others. Item 16: I continue until everything is perfect. style. "IN?P", which is what I am. After you fill out the questionnaire, you need to score it. Do you think it is a worse mistake to: a. Try to do it like b. Item 100: I pay too little attention to details. unscheduled problem that must be solved right away Item 109: I am willing to talk about myself. Audio Version of Article: Why Are People Mean? b. b. From Managing For the Future by Ancona, Kochan, Scully, Van Maanen, and Westney. (Don't use be challenging, weighted "challenging" a 3 and Compare scores for each pair of matched dimensions. Item 108: I prefer to just let things happen. This site does not save results. person with a: a. Visionary outlook Show too much Item 95: I don't let others take credit for my work. Item 66: I am not easily bothered by things. "routine" a 2. Item 35: I remain hopeful despite challenges. In this instrument you should put yourself in the position of someone whomust gather and evaluate information. If the scores are less In your case, you might have assigned it: a. Item 85: I won't take the blame for something that's not my fault. new people Is it better to be regarded by others as a Please give each one a score so that each pair adds up to 5. Try to devise a way of your own, a. The Cognitive Style Questionnaire (CSQ) measures the cognitive vulnerability factor featured in the hopelessness theory of depression (Abramson, Metalsky, and Alloy, 1989).